Healthy Snacks for Pregnant Women

During pregnancy, it’s even more important to focus on eating healthy, clean food. Here are a few healthy snacks that are easy to carry with you while you’re on the go!


Questions to Ask Yourself Before Considering Getting Pregnant

I’m sure someone has told you “You’re never completely ready to have a baby.” However there are some questions that you can answer ahead of time to ensure you’re as prepared as possible. Here are just a few questions to keep in mind while you plan your pregnancy:


Is it Okay to Eat Fish While I’m Pregnant?

Confused about whether you’re allowed to eat fish during pregnancy? You’re not alone. Nutrition becomes even more important when you’re pregnant because everything you eat impacts the baby’s development. The dilemma with seafood is that, even though it contains nutrients essential for developing the fetal brain, it also contains mercury and polychlorinated biphenyls, which can […]